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Writer's pictureSim Taylor

How to check if you have bed bugs?



Discovering whether you have bed bugs early is crucial to preventing a full-blown infestation. These pests are notoriously difficult to detect because they are small, elusive, and primarily nocturnal. In this detailed article, we’ll cover all the ways you can check if bed bugs are present in your home, including visual inspections, signs to look for, and expert advice.

How to check if you have bed bugs? What Are Bed Bugs?

Bed bugs are small, wingless insects that feed on human blood, usually during the night. They are reddish-brown and about the size of an apple seed, making them visible to the naked eye. Bed bugs can hide in cracks, crevices, and fabric, making them hard to spot until the infestation grows. For more information on bed bug biology, check out CDC’s guide.

How to check if you have bed bugs? Signs of Bed Bug Infestation

  1. Bites on SkinOne of the most common indicators of bed bugs is the appearance of red, itchy welts on the skin. Bed bug bites often appear in clusters or lines, typically on areas exposed while sleeping, such as arms, legs, and the neck. However, bites alone are not definitive, as different people react differently. Some might not react to bites at all. Learn more about bed bug bites at Mayo Clinic.

  2. Blood Stains on SheetsAfter feeding, bed bugs often leave behind small blood stains. These stains can appear as small red or rust-colored spots on your bedding or mattress, especially in the corners or seams.

  3. Fecal SpotsBed bugs excrete a dark, rusty-colored material after feeding. This fecal matter can appear as small black or brown spots, often clustered around bed seams, mattress tags, or on the walls near the bed. These spots are one of the most consistent signs of bed bug activity.

  4. Shed Exoskeletons (Casts)As bed bugs grow, they shed their outer shells (exoskeletons). These shed skins are pale, translucent, and can often be found in or near hiding spots. You might find them in mattress seams, crevices in bed frames, or baseboards. Check out Pest Control Canada for more info on identifying shed skins.

  5. Musty OdorIn large infestations, bed bugs emit a strong, musty odor due to pheromones. This odor is often compared to the smell of a wet, moldy towel or rotting fruit. If you notice this unusual smell, it’s time to conduct a more thorough inspection.

  6. Eggs and NymphsBed bug eggs are small, white, and about the size of a pinhead. They are typically laid in clusters and are difficult to spot without a magnifying glass. Nymphs (juvenile bed bugs) are smaller and lighter in color than adults, making them harder to detect. For a close-up view, check out the University of Kentucky’s bed bug guide.

How to Conduct a Visual Inspection for bed bugs

1. Inspect the Mattress and Box Spring

Start by removing all bedding and carefully inspecting the seams, tufts, and folds of your mattress and box spring. Bed bugs prefer to hide near their food source (i.e., you), so they are commonly found in the bed. Look for live bugs, dark fecal spots, blood stains, or shed exoskeletons. Use a flashlight to check cracks and crevices.

For more details on how to check mattresses and other areas, visit Bed Bug Central.

2. Check the Bed Frame and Headboard

Bed bugs are excellent at hiding in tight spaces. Use a flashlight to inspect all cracks and joints of your bed frame and headboard. If your bed frame is made of wood, be extra thorough, as wood provides many tiny hiding places for bed bugs. You can also use a thin, flat object like a credit card to scrape along cracks and crevices where bed bugs might be hiding.

3. Inspect Upholstered Furniture

Bed bugs can also live in upholstered furniture such as couches, chairs, and ottomans. Inspect the seams, cushions, and underside of any furniture near your bed. Bed bugs can also hide in curtain folds, so be sure to check window coverings near the bed.

4. Examine Electrical Outlets and Baseboards

Bed bugs can hide in electrical outlets, baseboards, and any small crack or gap in walls or floors. Use a flathead screwdriver or a credit card to check these areas. For apartments and multi-unit buildings, this is especially important, as bed bugs can travel between units.

5. Use Bed Bug Detection Tools

Several commercially available detection tools can help confirm if you have bed bugs:

  • Bed Bug Interceptors: Placed under the legs of beds and furniture, these traps prevent bed bugs from climbing up and help monitor for activity. Learn more about how they work from EPA's guide.

  • Active Monitors: These devices use attractants like heat and CO2 to lure bed bugs, helping you detect infestations early.

What to Do If You Find Bed Bugs

  1. Don’t Panic Finding bed bugs doesn’t mean your home is dirty or that you can’t get rid of them. Bed bugs can infest clean homes just as easily as messy ones.

  2. Isolate the Infestation If you find bed bugs, isolate the infested room to prevent them from spreading to other areas of your home. Do not move bedding or furniture from the infested area until it has been treated.

  3. Clean Bedding and Clothing Immediately wash all bedding and clothing in the infested area in hot water, and dry them on the highest heat setting. Bed bugs and their eggs cannot survive extreme heat. For detailed cleaning instructions, visit Bed Bugs Handbook.

  4. Vacuum Thoroughly Use a vacuum with a HEPA filter to vacuum your mattress, furniture, floors, and baseboards. Make sure to empty the vacuum cleaner bag immediately into a sealed plastic bag and dispose of it outside.

  5. Contact a Professional Bed bugs are notoriously hard to eliminate, and DIY methods often don’t completely resolve the problem. Contact a licensed pest control professional to evaluate and treat the infestation. Check out the National Pest Management Association's list of certified pest control services.

Where Do Bed Bugs Hide?

Bed bugs are experts at staying hidden. They typically hide in tight, dark spaces close to where people sleep. The most common hiding places are mattress seams, box springs, bed frames, and headboards. However, bed bugs can also be found in less obvious spots like behind picture frames, in baseboards, electrical outlets, and cracks in walls. They can even hitch a ride in furniture, luggage, or clothing. A thorough inspection requires checking all these potential hiding places. CDC recommends using a flashlight and a magnifying glass to spot the insects and their signs.

How to know if you have bed bugs? Bed Bug Eggs and Nymphs

Bed bug eggs are tiny, pearl-white, and often laid in hard-to-reach places like mattress seams and furniture joints. A single female can lay hundreds of eggs in her lifetime, and they hatch within 6-10 days. Nymphs, the young bed bugs, are smaller and paler than adults but just as troublesome. These juvenile bed bugs will immediately start feeding on blood and grow quickly. Identifying eggs or nymphs early can help control an infestation before it worsens. For more detailed information on their life cycle, visit Bed Bug Central.

Preventing Bed Bugs and what to look for if you have them


How to check if you have bed bugs
How to check if you have bed bugs

Preventing bed bugs from entering your home is the best defense against infestations. Here are some key tips:

  • Inspect second-hand furniture: Before bringing any used furniture into your home, carefully inspect it for signs of bed bugs. Learn more about how to inspect furniture from Orkin Canada.

  • Be cautious while traveling: Bed bugs are commonly picked up in hotels and brought home in luggage. Inspect hotel beds and avoid placing luggage on the bed or floor. More travel prevention tips are available from Healthy Canadians.

  • Use mattress encasements: Mattress and box spring encasements can help prevent bed bugs from taking up residence in your bed. Look for encasements labeled specifically for bed bugs.

How to check if you have bed bugs? Conclusion

Detecting bed bugs early is essential to preventing a larger infestation. If you see any of the signs outlined in this article—bites, bloodstains, fecal spots, or shed skins—it’s time to act. Regular inspections, professional help, and preventive measures can help you keep these persistent pests at bay. For more comprehensive information, explore these resources:

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